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Wednesday, May 12, 2010
So Monday I did my first run for my C25K program. Then I did the Start It Up! video from slim in 6. I think that was a bit of an overkill. I was hurting that night and all the next day. I did take Tuesday off, shame on me. But I feel 100% today so maybe it was a good option. I did not run today :(. I am trying to decide if Monday was a product of to much over training or something else. I am going with the over doing it theory at the moment. I am super excited to run so I emailed my beachbody coach for some advice on how to work that into my routine. Hopefully she will have some ideas. Worst case senario I will start it again after my 6 weeks is up. By then I should be in even better shape and be good to go. So either way still doing good. My eating has gotten a little out of control although I still think I am in the 1500-1800 range. But 1300 was just to few and I was cranky and no energy. I can do this without cutting so many calories. Its about better choices. Ok well enough ramble time to go work out.