After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Tuesday, May 31, 2016
Return....
So the 21 day fix was not for me. I have returned the box an videos. I was in so much pain I couldn't move. I can't be on a program that makes me that sore. So I took a few days to recover. I was under the weather yesterday but I'm fully planning to run today. I'm looking forward to getting moving. I really didn't like taking all that time off but needed it to get better. I can feel my depression worsening and I am sure it's connected to the lack of working out the last 5 days or so. I dislike that I am this bad, and the weather isn't helping me either. I'm glad I sent the videos back and am looking forward to getting back on track.
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