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Tuesday, May 31, 2016
So the 21 day fix was not for me. I have returned the box an videos. I was in so much pain I couldn't move. I can't be on a program that makes me that sore. So I took a few days to recover. I was under the weather yesterday but I'm fully planning to run today. I'm looking forward to getting moving. I really didn't like taking all that time off but needed it to get better. I can feel my depression worsening and I am sure it's connected to the lack of working out the last 5 days or so. I dislike that I am this bad, and the weather isn't helping me either. I'm glad I sent the videos back and am looking forward to getting back on track.