Created by MyFitnessPal - Free Calorie Calculator

Tuesday, May 31, 2016


So the 21 day fix was not for me.  I have returned the box an videos.  I was in so much pain I couldn't move.  I can't be on a program that makes me that sore.  So I took a few days to recover.  I was under the weather yesterday but I'm fully planning to run today.  I'm looking forward to getting moving.  I really didn't like taking all that time off but needed it to get better.  I can feel my depression worsening and I am sure it's connected to the lack of working out the last 5 days or so.  I dislike that I am this bad, and the weather isn't helping me either.  I'm glad I sent the videos back and am looking forward to getting back on track.

No comments: