After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Saturday, May 21, 2016
Going strong
Going to start the 21 day fix on Monday. I ran on the treadmill for week 2 of the train like a mother training plan. So I walked 4 mins and ran 2 mins on Monday, Wednesday, and Friday. Still debating on what to do tonight. I'm supposed to run but running two days in a row is difficult for my shins. I'm still moving down in the weight area and my clothes keep getting looser. Today is a break from all food restrictions and I'm just enjoying movies and treats with my kids. I am finding that I don't actually want most of the junk I got for them though. A few cheetos puffs and a few mini milky ways. I did indulge in pizza and soda :). Balance right. I also struggled to get my 10,000 steps on Tuesday and Thursday but I still lost a pound this week. I'm glad I'm staying on track this time which is good and feeling great.
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