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Friday, December 23, 2011

Dec 23 Friday

So today had two donuts, a luna bar, some left over chinese, olive garden salad, and some iced tea.  Yep not the best eating but it could have been worse :).

Swam 26 laps (1300 yards) for a total of 45 mins.
Did Biceps, triceps, chest press, shoulder press, abs, rear delts today.  Same as Monday.

Feeling pretty good with my work out.  Nice since Wednesday really threw me out of whack.

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