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Monday, December 12, 2011

crossfit?

Thinking I am going to try crossfit for two weeks. I have heard good things and I can try it free at work. The plan right now is to crossfit M, W, F and run T, Th, Sat during lunch/work. Then swim Tuesday and Thursday. Bike on Monday, Wednesday and either Friday or Saturday depending on when I can get a long ride in. I have a plan B if crossfit isn't for me.
Light bulb moment:
I don't want to feel this way anymore. I want to be a healthy, happy mom and wife!!
I need to change me now!
When sad just get up and go work out. No excuses!

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