After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Ticker
Created by MyFitnessPal - Free Calorie Calculator
Monday, November 8, 2010
Swim done
Another swim done. We swam 600 meters again tonight. We did 2x 100 meter sets. A bunch of 50s and I don't think any 25s. But I could be mistaken. I think we did really good. It felt good and it was a great workout. I really enjoy swimming. Next week I start my coached swims and that will be great too.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment