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Tuesday, November 30, 2010
Monday practice with the Team, Tues OYO
We had another swim practice Monday. It was just what I needed to get me re-energized. I did the whole hour with drills and laps. Didn't track my laps but it was a great night. Tonight I did 10 laps in about 30 mins. I can feel my form getting better, my breathing is better and I feel faster. I am improving with every lap.