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Wednesday, November 17, 2010
First swim practice
Had my first swim practice on Monday. I learned a lot in the 1 hour of practice. I implemented some of it today during my swim. I didn't go to run practice since I am not running for a couple weeks while my legs get better. I swam 500 yards and did most of it in the good form. I still need work but its getting better each time I get in the water. Doing good.