After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Monday, March 26, 2007
Well not to bad
After weeks of no exercises and binge stress eating I didn't gain any weight. Not sure how I got that lucky but I am going to go with it. Got back to the gym today and it felt great. I did an hour of workout. I did 30 min on the bike and then 30 doing core exercises. Feels good now just got to keep going. Joined Weight Watchers so that should help me to learn to eat better. Lets see how it goes.
Thursday, March 8, 2007
Mid way picture
Okay so I had to take it myself. But it does show that I am sliming down. I think... Well anyway Chris will be home soon and I will have him take another and post that. I hope I can get to the gym next week. I think the hotel will have a gym so I will have to be going while we are doing house stuff. I need to keep going and not get sidetracked.
Sunday, March 4, 2007
pant size change
So yesterday I bought some...SIZE 12 pants! WOHOOO! I was so excited to buy those yesterday. I ran home to try on some other size 12s I had. Well some fit and some don't so maybe in the next week and a half if I am really good I can drop another couple pounds and fit into all my size 12 pants. This is so great. All this working out and eating better is paying off. I have been bad at times but overall making good progress. I am going to try to get my mom to take a picture of me now so I can see how I am doing looks wise. It is nice to be getting there. Almost to my pre-pregnancy size. Wish my scale worked, LOL. I will have to weigh myself this week and see how I am doing in that department.
Thursday, March 1, 2007
Still moving down
So this week was going better than the last few. Although I am proud of myself because I did manage to go three days last week and two the week before. This week I was moving along and worked out three days. Monday and Tuesday I worked out for an hour each day and Wednesday I swam for 30 min. Let me tell you swimming is super hard for 30 min. Well even though I thought I wasn't doing that well I actually still lost about 3 pounds. Yeah for me. I am down to 158 and still moving in that direction. Not sure about working out today since I am home with sick kids but tomorrow I will get in there. Hopeing to lose those last three pounds before Chris comes home in two weeks. GO JESSI! okay there is my cheering team, LOL.
Saturday, February 17, 2007
Not such a good week
So this week I didn't do as well with working out. I only got out and walked once on Wednesday for thirty min. And in case you didn't see my family blog I no longer own a scale. My size 14 jeans are getting lose though. I keep having to pull them up and it is annoying but the 12s are still a little tight. Okay well a lot tight but I can button them so that is a start right. Next week will be better with working out in the morning and at lunch. Here is to a whole new me when Chris gets home.
Monday, February 5, 2007
What a shock
So I decided to see how much damage I had done with my eating this weekend. Well amazingly enough I still lost a pound between Wednesday last week and today. That is just reenforcing the fact that if I could show more self control these pounds are just going to melt off. Goal is still 130 but if I can get lower than that I am sure going to try. Well off to work and hitting the gym today. Shoes are already in the car.
Sunday, February 4, 2007
rough food weekend
Okay so I binged this weekend and ate ice cream and chips all weekend. I even broke down and bought soda. Well we all have our breaking points. I don't think I did any damage to my program as it were but I didn't help the situation. I have to get back on track this week. Of course its not like I ate a pint of ice cream or anything so it wasn't That bad. Oh well nothing for it now but to move forward. I will work out and no worries.
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