What a shock

So I decided to see how much damage I had done with my eating this weekend. Well amazingly enough I still lost a pound between Wednesday last week and today. That is just reenforcing the fact that if I could show more self control these pounds are just going to melt off. Goal is still 130 but if I can get lower than that I am sure going to try. Well off to work and hitting the gym today. Shoes are already in the car.