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Monday, March 26, 2007
Well not to bad
After weeks of no exercises and binge stress eating I didn't gain any weight. Not sure how I got that lucky but I am going to go with it. Got back to the gym today and it felt great. I did an hour of workout. I did 30 min on the bike and then 30 doing core exercises. Feels good now just got to keep going. Joined Weight Watchers so that should help me to learn to eat better. Lets see how it goes.