After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, July 31, 2013
Jillian videos are a Love/Hate thing
I love to hate these videos. But I know they work for me. I got Shred It with Weights done while Kaitlynn took a nap and the older two played. I am determined to not make excuses. My legs were like jello at the end that is for sure. Jumping squats that turn OMG I thought I would die. I did slow down a bit due to being overheated but I didn't stop moving and I know that each day I will get stronger.
So far I have had pancakes, coffee, a sandwich, a few bites of pasta salad, 24 oz of water, some knock off gatorade and now drinking more water. Tomorrow is a grocery shopping day :). So I need to make a good healthy menu and implement it. I will reach my goal. I will be the best me I can be :).
On a side note weight is at 172.5 so that is my starting weight.
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