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Tuesday, June 4, 2013
Back and biceps with a little leg on the side.
Today was a back and bicep day. I threw in legs since I missed it yesterday. I did workout. I got on my bike yesterday and rode for 25 mins. But the legs needed a good burn session. I think it was overall a good workout. Food is of course a mess. Who knew it would be so hard to eat healthy. One thing today taught me is to stick with my little goals. I was doing better food wise last week. So back to just trying to eat at home instead of paleo/clean/ whatever other fad diet I might be inclined to try. When we move in 7 weeks I can try modifying the food. For now I just need to work out more and eat as good as I can while being realistic. This is a process. This isn't quick and I have to break years of habits. I will do this though. I can do this.