After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Thursday, April 25, 2013
Day 3 complete :)
I am rockin' this!! I did great with my eating even if my "calories" are low. I ate paleo and honestly don't feel hungry. I was oh so tempted this morning while making the kids some toast to induldge. But I didn't. I had ham and eggs for breakfast with some coffee. I had steak and hard boiled eggs for lunch. And dinner was a yummy lemon artichoke chicken with green beans and salad. I had a few strawberries too :). Overall a great day. Did day 3 of the 30 day shred and am feeling good. I did not do extra cardio today since I had Kaitlynn all day and she was sick poor baby. But I hope to get on my bike tomorrow for a ride probably about 60 mins and do day 4 of the shred :). I also caught up on laundry (4 loads done) and went to the dr and grocery store. A very productive day. I was 162.7 this morning...
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