After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, April 24, 2013
Day 2
Day 2 done! I am so proud of me! I had a yummy omelet this morning with spinach, eggs, mushrooms, and ham with a side of strawberries and raspberries. I had a luna bar before my run this afternoon then ran 2.5 miles in 30 mins. This is a great time for me as I am getting faster. Average was 12 min/mile. Then came home and made flank steak from the body for life book, artichokes, and broccoli. Ate a few strawberries :) and made my steak and broccoli lunch for tomorrow. A few hardboiled eggs for a snack for tomorrow and deviled eggs for DH. I had 2 :) to make sure they weren't poison haha. Overall a very healthy paleo day with two great workouts. Might not walk well tomorrow but I will keep pushing because I am worth it. Going to bed early tonight so I can get more sleep. Feeling better than I have in weeks.
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