After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Friday, March 8, 2013
Off to a rough start
It's been a rough start to my new training program. But I am determined to not let this stop me or deter me from my goal of getting healthy. I will beat this depression and this weight. I will not let my mood determine my course of action. It's not what is how this will work. Tomorrow I will go for a run with my family and I will make my health a bigger priority. I won't move to Texas the same person I am now. I am super excited about my virtual 5K training though. Next week will go smoother.
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