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Tuesday, March 5, 2013

Monday 3/4/13

Got my first run in yesterday for my10 week training plan. I am glad I did it. It was a great feeling once I was done. I can tell I'm out of shape for sure. My weight is up to 162.3 and all my other measurements are up around my waist and hips. I shouldn't be surprised I haven't worked out in months. I am back on track now though. I am going to do kettle bells today after work before I go get the kids. I'm tired of feeling tired.
Yesterday I did 2.11 miles in 30mins walking 4min and running 2mins running.

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