Emotional roller coaster day

Soooo the XT day on my schedule isn't going to happen.  I'm just gonna throw that out there right now.  I have had one heck of a day and really just need to spend time on the couch with the hubby snuggling.  I'm XT my emotions LOL.  It's not really that funny but it is a little.  I will get my run in tomorrow.  I won't let this one bad day sideline what I am trying to do.  I might even try to do a treadmill workout tomorrow in the morning just to get it knocked out.  You don't have to be perfect everyday.  But you do have to keep moving forward.