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Thursday, December 16, 2010
Thursday OYO swim
So today I really wanted to get a full hour in. I wanted to see how far I could go in that amount of time. So I started doing 150's (which is 3 laps in a row no breaks) and it really speed me up. I also am taking less breaks between laps. When I first started I needed breaks between each 25. Then I made it 50 and felt amazing. Now I am doing 150s and barely breaking between them sometimes. It is so great to see progress and feel so good about my training.
I did a total of 32 laps, 1600 yards, one lap shy of 1 mile. But the perfect amount for my race! And I did it in 55 mins.
Fundraising is going good to, so its a win win so far for me.