First we ran 1.7 miles, then we rode our bike 8 miles, then ran another 1.7 miles. Some people choose to do 1.7, 12, 2.4 but I went for the shorter distance mostly since I am slow :). I did it though and in not to bad of time. I felt icky with this cold and my legs are a little sore now but I still did it :). So that was a great day.
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