After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Thursday, December 23, 2010
Swam today
I managed to swim today. I did my 32 laps in 50 mins which is a 5 min improvement :). Then I managed to do a total of 40 laps in 60 mins. I swam 2000 yards which is the distance of a half iron man. I can't believe I went so far. And I am still slightly sick. So its quiet the accomplishment ;). I haven't worked out since Saturday because I have been down and out with this cold.
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