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Tuesday, December 5, 2006
Monday and Tuesday
Worked out Monday so doing good so far. Went for a brisk walk around the base, did jumping jacks and went through the jungle. This entailed some very hard moves that took coordination as well as muscle use. I was worn out at the end and then we did lots of abs. Been drinking more water which is good but my food is not the most healthy. Although tonight I did good with broccoli, baked chicken and rice. The brownie however wasn't the best but what can you do. I didn't work out today but can't be perfect all the time. I have been eating more fruit which is good.