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Monday, April 25, 2016
Finding balance is probably the hardest part for me. Eating enough, but not to much, but not to little. Last week I was in the to little category for sure, so it made me grumpy. I am working to get it up but I feel like I can't add carbs. If I add carbs I usually start going over. Plus with everything else going on in life, making time to get it all done is becoming a challenge. So I am working on finding balance between eating crap and reaching my goals. I had a sonic cheese burger last night, I love it :). But I was also up a pound this morning. I'm also not going poo like I should be if the truth be told. Today I have consumed about 1000 calories but I had a shake for breakfast and pizza for dinner.... so will this set me back? I don't know yet. I just have to move my body and keep moving forward. Not every day is going to be perfect. But if I keep trying I will reach my goal. It is a series of small steps in the right direction, no body reaches this kind of goal in a week or a day. This is going to take months. So finding a good rhythm now is only going to help me succeed going forward.