Doing good. I'm still missing my breads... yum but I resisted temptation today when the kids wanted bread I got them some but I did not partake. I ate chicken breast and salad for dinner and did my shakes, apples and nuts for breakfast, lunch and snacks. I am sure after weigh ins it will be easier to find a balance without the worry. I still plan to make smart choices and hopefully by that point I won't want the carbs as much. But a small bit of rice once a week won't be so scary LOL. Of course once I hit my target for the Coast Guard I can relax too. I'm feeling better and my pants are fitting better. So that is good. I want to be a good example and keep moving. So far I have hit my 10,000 steps everyday except Sunday which is my day off. I'm proud of that accomplishment. I have also walked 2 miles with my video each day this week. So that is 8 miles already this week.
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