Created by MyFitnessPal - Free Calorie Calculator
Wednesday, April 20, 2016
That's the goal, just keep moving. Guess it's a little like Dory, just keep swimming. I am getting those 10,000 steps in, even though it's been a challenge. I am enjoying the challenge. I am getting a workout in each day, I might need to do two workouts to be able to get all my steps in each day. I will for sure have to change something if I decide to bump my goal. But for this month the step goal is good and getting me moving. My food is decent. All paleo and stuff :). I even managed a salad tonight so I'm thrilled about that. I am moving down on the scale so that is good. I'm sure the CG will freak out if I lose to much but I don't really care. I'm not being unhealthy. I was being unhealthy with all the Dr. Pepper and the junk food before. Cutting those really helps to shed pounds along with moving my butt. Doing good with 6 miles (walk away the pounds videos) and 30,000 steps so far, or a few more.