After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Monday, October 21, 2013
Sickness hit our house
Right as I finished my 30 days the house got sick. We spent a week with everyone in the house running fevers. And up until last Wednesday I was still throwing up at least one of my 2 meals. Now I am just coughing and wheezing. I should go to the Dr because this cough is terrible. But I'm not. I am going to try to start the Live Fit trainer. The first four weeks don't have cardio so I am hopeful that will give me time to get better before I have to do cardio. Breathing is difficult. But I need to be back in the gym and working out. I can tell it will help me. As I start getting better I will add cardio back in to start kicking this fat. I'm sorry that I haven't been posting while sick. I will be posting daily again. Weight is down to 163 so there is a plus side. And I made weight for the Coast Guard.
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