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Friday, November 15, 2013

Getting on track

Eating hasn't been terrible until this week... but then it's that time of the month and I'm away from home for work :(.  Overall I am making excuses.  After dinner tonight I am going to do some cardio at the hotel, same with Saturday night.  On Monday I am going to start a round of 30 day shred and add cardio to that.  I will shred and then jump on the bike Tuesday, Thursday and Saturday.  Then shred and run on Monday, Wednesday and Friday.  I was going to do cardio opposite of this but with the kids school schedule this schedule made more sense than dragging the kids for a run on Saturday.  The 30 days will start November 18th and end December 18th.  I can use my motivation board :).  I have complete faith that I can still reach my goal of 150 by the end of December.  Especially with this plan I am going to start.  So along with working out I will work towards not being lazy about dinner and plan better meals.  I need to meal plan and make them healthy.  I just need to get moving and stop making excuses.  I hate when I get on a good roll and it gets messed up then can't get started again.

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