After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Monday, July 19, 2010
Mondays
Mondays are the worst for me. I start out with the best of intentions, every effort for this to be a new week. And while many times I do great this is not one of those times. Its so frustrating all the negative Nancy's telling me I can't do it or I am wasting my time or they can show me how to do it better. I did so great when I first started. Why am I struggling so much now. Why this week am I just blah about it all. I know I am getting results look at the pictures. Its proof that my body is changing for the better. I feel better most of the time. But today is just a rough patch. I just need to put on my shoes and pop in my video and do 25 mins. I will feel better for it and glad I did when its over. I will be a happier person when I am done and have a better day tomorrow :). I am not going to let them get me down!
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