After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
6 weeks later a mixed workout nothing consistent but still making progress. Monday I am starting another round of slim in 6 workouts. Weight stuck at 164. Body fat % down.
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