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Friday, July 23, 2010
Well today was an ok day. Got my workout in. Wasn't as intense as the beginning of the week but I finished strong. I am hurting a bit in my lower butt area :) so I am being easy on my body. I have been doing my 25 min video all week. I think I need to move to the 45 min video to get out of my rut. I am down to 162 according to my wii fit :). I am not supposed to be weighing myself. But I was fairly stuck at 164 so it feels good that on Friday I am down. I have been down, but I usually use my Friday as a guage to reality of my weight. Even when I weighed myself everyday. Sure I was down to 158 once.... a couple weeks ago, but at least my weight is moving down again from that plateau of 164. Ok so worked out only missed Thursday and feeling good about that. I will work out tomorrow morning before my tattoo appointment. Not sure about Sunday have to play it by ear. Pending tattoo pain :). Off to shower and sleep.