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Friday, July 16, 2010

Monday July 19th

On Monday July 19th I am going to start another round of slim in 6.  I am going to try to add some weights in on 2-3 days a week depending on how I am doing.
I am going to be using my body for life cook book to make healthy meals and not eat junk.
I am quitting caffeine this weekend.
Nothing but water from here on out.
I am going to make smoothies to help with the food.
I am going to do this.  I have stuck to my exercise for the last 3 months.  I am sabotaging myself with my terrible eating habits.  No more I refuse to have my goals thrown off my be any longer.  Going grocery shopping this weekend and getting healthy food for the house.  I can and will do this.

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