On Monday July 19th I am going to start another round of slim in 6. I am going to try to add some weights in on 2-3 days a week depending on how I am doing.
I am going to be using my body for life cook book to make healthy meals and not eat junk.
I am quitting caffeine this weekend.
Nothing but water from here on out.
I am going to make smoothies to help with the food.
I am going to do this. I have stuck to my exercise for the last 3 months. I am sabotaging myself with my terrible eating habits. No more I refuse to have my goals thrown off my be any longer. Going grocery shopping this weekend and getting healthy food for the house. I can and will do this.
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