After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
So I haven't been the best. I am working on stopping when I am full. I think the biggest hurdle for me right now is getting cardio into my routine. I will get there. At some point I will just figure out when to do it and stop relying on other people to tell me to do it.
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