Walking

I started walking this week.  It has been great to get moving.  I leave at about 610 in the morning and I walk 5 miles with my neighbor ladies.  They go everyday and I am only going 3 days a week but its a start.  I knew my legs wouldn't handle everyday at 5 miles.  I hope to start adding a little running here and there to get that going too.  I'm really glad to be moving again.  Next week I will add more exercise and hopefully my bike into the routine.  Each week I will add a little more to get me back into the routine of working out and being active.  Now that we have started our farm it's probably a good idea to take some time and just unwind.  Plus I enjoy the quiet time.