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Tuesday, June 30, 2015
A small set back
Glad to be walking and moving. Sadly I suffered a set back after my five miles on Monday. I wore a new pair of skorts and chaffed my legs something terrible. To the point I can't wear regular pants :(. So I won't be walking tomorrow. I hope that by Thursday I'm all better and can get out there again but worst case I will go Friday morning to end the week on a good note. I'm also determined not to let this set me on a bad course. I will keep trucking along. I also found a 20 min kettlebell routine in my Oxygen magazine I'm going to try starting next week after I ride my bike. I'm at least getting the emotional benefits of walking which is wonderful.