Wednesday seems like a rough day for working out sometimes. Its mid week, I'm tired since the baby doesn't sleep through the night and sometimes I just don't want to work out. But I got on the bike for 40 mins on my trainer. I ate a yummy salad for dinner with strawberries and almond slices and chicken. All in all a good day.
Breakfast ~ Bagel with 2 eggs over hard, tea
Lunch ~ Seattle's Best Teriyaki
Dinner ~ Berry Almond Chicken Salad 1/2 size
Total calories 1115
Calories out 292
No comments:
Post a Comment