Because you know starting over just isn't the thing to do. Starting over isn't what I am doing. But moving forward and realizing that I just having found what works. Trying something new to find what works is the thing to do. So we are moving on, moving up and losing weight. Yep I will get derailed, lots of people do. But the key is to keep trying.
Food June 19, 2012
Breakfast ~ 2 eggs
Lunch ~ package peanut m&m, cracker combo turkey and chicken (and lets be honest it wasn't good and wasn't finished), Cherry Coke Zero.
Snack ~ Sun Chips
Dinner ~ Green beans, egg noodles and no chicken since I ruined it :(.
Calories in ~ 1100
Calories out ~ 292
Rode my bike for 40 mins and it was great. Tomorrow the goal is to ride and do a video.
No comments:
Post a Comment