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Sunday, November 13, 2011
Sunday November 13, 2011
Well week one down for the 30 day shred :). I am doing good. The first two weeks are the hardest. So if I can get my eating figured out I will be making some solid weight loss progress. We ate out all last week :(. However Chris and I are challenging ourselves to not eat out until Christmas (or longer). When we reach our challenge goal we will be rewarded with money to buy whatever we want. Not a night out to eat :). See how I did that. I went for a ride outside today. Did 10.2 miles in just over an hour so about a 10 mile an hour pace. It was great and felt great. I did Day 7 of the 30 day shred. Most days are 60-90 mins worth of working out but this week will start getting longer. Each week from here on out will get longer since I have to work up to be able to ride 200 miles :). I will weigh in either Monday or Tuesday for my one week check. I hope that by the end of next week I will start feeling better about myself despite my weight. Keep watching for more updates. I will try to update more often.