After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Thursday, October 20, 2011
On hold again
It would appear that I pushed a little to much to fast so I am backing off for a couple more weeks until my dr gives me the green light. I am going to work on my eating. I will be starting this weekend after I pick up some reading material :). I think we are going to try to eat paleo for 30 days and see what happens. I have heard great things about energy levels and such from this method. We want to eat cleaner anyway this just gives us a push in the right direction.
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