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Friday, October 14, 2011
Goals and plans
Or should that be plans and goals, either way this is where I am going in 2012. The reality is nothing is going to really be on the schedule for 2011. I am going to start the C25K from the beginning again no later than November 7th. Which is the Monday after my 6 week check up. I should have the green light by then to start running. In January I plan to start the Jeff Galloway half marathon training plan. The goal is to run a 5k in March for and with a dear friend of mine, the Portland Rock and Roll 1/2 Marathon in May, the Seattle to Portland bicycle classic in July and the Nike Woman's Full Marathon in October of 2012. I will be training for the full marathon with Team in Training since I didn't get to complete my triathlon training. That should help me to ensure I get the right training and don't get injured. I am so excited to do that race in October and finish the year strong. I have at least 30 pounds to lose by April to make weight for the Coast Guard. After that I hope to lose another 30-40 pounds. I will be adjusting my ticker to show my current new starting weight. I will also adjust all my measurements and get a new starting picture after my 6 week post partum check. No reason to mess with it now since I am only 3 weeks post partum and not cleared to work out yet. Hubby is going to be working out with me too since he is doing the STP with me in July. All in all its going to be a fun exciting year full of life changes and accomplishing goals.