After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Friday, June 4, 2010
Down a pound
Despite having allergies that are kicking my butt I lost a pound this week. I was mostly hopeing for no gain but to lose a pound is nice :). I am hopeing to get back into working out on Monday. I was feeling so good and my stress was way less. I am trying to not worry about the scale as much once I get to where the Coast Guard says I should be.
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