Not such a good week

So this week I didn't do as well with working out. I only got out and walked once on Wednesday for thirty min. And in case you didn't see my family blog I no longer own a scale. My size 14 jeans are getting lose though. I keep having to pull them up and it is annoying but the 12s are still a little tight. Okay well a lot tight but I can button them so that is a start right. Next week will be better with working out in the morning and at lunch. Here is to a whole new me when Chris gets home.

What a shock

So I decided to see how much damage I had done with my eating this weekend. Well amazingly enough I still lost a pound between Wednesday last week and today. That is just reenforcing the fact that if I could show more self control these pounds are just going to melt off. Goal is still 130 but if I can get lower than that I am sure going to try. Well off to work and hitting the gym today. Shoes are already in the car.

rough food weekend

Okay so I binged this weekend and ate ice cream and chips all weekend. I even broke down and bought soda. Well we all have our breaking points. I don't think I did any damage to my program as it were but I didn't help the situation. I have to get back on track this week. Of course its not like I ate a pint of ice cream or anything so it wasn't That bad. Oh well nothing for it now but to move forward. I will work out and no worries.