After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, July 30, 2014
Broken foot
So that bad foot turned out to be a broken foot. So I'm on crutches. I'm getting a workout just getting around :). But I'm trying not to just eat junk even while on the road. It's been a challenge but I'm doing ok. Sweet tea is my biggest vice it seems. I should get my cast off next week and be able to start doing low impact stuff. I'm also busy with yet another move and starting our farm. So I'm sure a lot of my working out is going to revolve around farm work. And that is totally ok. I'm going to start riding my bike in the fall and walking/running as the temps come down. Plus as the temperature comes down my foot should be on the mend enough to start putting more impact on it. 154 isn't bad though.
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