After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, July 30, 2014
Broken foot
So that bad foot turned out to be a broken foot. So I'm on crutches. I'm getting a workout just getting around :). But I'm trying not to just eat junk even while on the road. It's been a challenge but I'm doing ok. Sweet tea is my biggest vice it seems. I should get my cast off next week and be able to start doing low impact stuff. I'm also busy with yet another move and starting our farm. So I'm sure a lot of my working out is going to revolve around farm work. And that is totally ok. I'm going to start riding my bike in the fall and walking/running as the temps come down. Plus as the temperature comes down my foot should be on the mend enough to start putting more impact on it. 154 isn't bad though.
Wednesday, June 25, 2014
Reminder to myself
I've set so many goals for my weightloss over the years. All with the intention of reaching them of course. Sometimes I feel like I let little things derail me.
Moving, routines, broken foot. Whatever the reason I'm not reaching my goals. I actually should have stuck to blogging each night because it actually helped me stay on track. Thanks to pinterest and a nice person leaving a comment it reminded me I could still use this and perhaps there are other ways than jumping jacks to lose some weight and feel healthy.
I'm currently sitting at 158 and not gaining which is good. Although I'm on week two of sitting with my bad foot. I bet pinterest has non impact stuff I could do to still get moving and feeling better. Thanks for leaving a comment and reminding me to not give in to quitting :).
Moving, routines, broken foot. Whatever the reason I'm not reaching my goals. I actually should have stuck to blogging each night because it actually helped me stay on track. Thanks to pinterest and a nice person leaving a comment it reminded me I could still use this and perhaps there are other ways than jumping jacks to lose some weight and feel healthy.
I'm currently sitting at 158 and not gaining which is good. Although I'm on week two of sitting with my bad foot. I bet pinterest has non impact stuff I could do to still get moving and feeling better. Thanks for leaving a comment and reminding me to not give in to quitting :).
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