Yeah that's a word... And one I like. So because I have had a wonky work schedule this week I have had to work out at home more. I am moving the days around so I don't have to keep missing workouts. Missing to many workouts just puts me behind. So instead of back and biceps or legs I am going to do shoulders and abs and do the other two Thursday and Friday. I will probably have to take the time to hit the Navy base but no worries there. A little me time at the gym will probably do me some good. That or do one of the days on Saturday. Next week will get even more crazy LOL. But it will all be worth it in 12 weeks when I look amazing.
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