After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Ticker
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Monday, November 24, 2008
Keep trudging along
I worked out tonight and it felt great. I do good the first part of the week but by Thursday/Friday I get kinda slugish. Got to figure out how to get past that one but eh it will come with time. I have goals and I intend to reach them. I think my eating habits are part of the problem. I am keeping a food journal so that should help, unlike the Burger King I had tonight LOL. Well it was my only meal for today so eh. Anyway if I just keep trucking along I will get there one way or another.
Monday, November 10, 2008
New partner
Moe is going to partner with me. We are going to check in on each other each day to make sure we worked out and didn't get to crazy with the eating. We are going to weigh ourselves each Monday to keep us on track. I am at about 161 this morning :(. But I am going to get down one way or another this working out thing has to pay off eventually :).
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