After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Ticker
Created by MyFitnessPal - Free Calorie Calculator
Sunday, September 28, 2008
Tuesday doctor
Ok so Tuesday I go to the doctor to hopefully get my meds changed again. Maybe that will help with the weightloss. I really don't like being this heavy. I am going to start walk away the pounds tomorrow morning. I am going to do the thirty min workout. I am going to do 1500 calories and I am going to lose 36 pounds in the next 6 months. That is my goal. Lets see... 1October is the start and 1April is when I should reach my goal if I stick to it. I will be 130 pounds and hopefully a size 8 or even 6 wohoo. Here goes a healthy lifestyle and a new healthy life for our family. It is about being healthy, not about being hot although that will be a bonus :).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment