After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Ticker
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Thursday, June 16, 2016
Finally did it!
I'm below 160 for the first time in years. It's a great thing. Although slowed way down due to lack of motivation but who doesn't have that problem from time to time. I'm just thrilled that I am making good choices and not gaining weight like crazy. Still losing in fact. So much going on around here and not much time to journal or blog. I hope that after my two weeks of drill life can find a rhythm but I doubt that. I'm constantly searching for a balance and rhythm without much luck.
Wednesday, June 8, 2016
not gaining, not losing
The 21 day fix really did mess me up and I lost some motivation. I am trying to get back to it. I won't let my weightloss be derailed this easy. However I am down with a fever tonight so no workout...
If I can get a workout in tomorrow, Friday and Saturday I will be happy with that. I will reach my goals. I'm thankful I haven't started putting weight back on.
If I can get a workout in tomorrow, Friday and Saturday I will be happy with that. I will reach my goals. I'm thankful I haven't started putting weight back on.
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