Update

So not doing as well as I would like. But the weight is slowly coming down. I was up to 165 September 23 and am now at 160. Five pounds in a month is not super fast but maintainable. I have fluctuations from water and such. No I still don't make weight but hey oh well, starving isn't working either. I gotta jet to work.

And another one bits the dust

So another pound down. This is not a fast goal but it will be a keepable goal. And I will keep the weight off this time.