Eating hasn't been terrible until this week... but then it's that time of the month and I'm away from home for work :(. Overall I am making excuses. After dinner tonight I am going to do some cardio at the hotel, same with Saturday night. On Monday I am going to start a round of 30 day shred and add cardio to that. I will shred and then jump on the bike Tuesday, Thursday and Saturday. Then shred and run on Monday, Wednesday and Friday. I was going to do cardio opposite of this but with the kids school schedule this schedule made more sense than dragging the kids for a run on Saturday. The 30 days will start November 18th and end December 18th. I can use my motivation board :). I have complete faith that I can still reach my goal of 150 by the end of December. Especially with this plan I am going to start. So along with working out I will work towards not being lazy about dinner and plan better meals. I need to meal plan and make them healthy. I just need to get moving and stop making excuses. I hate when I get on a good roll and it gets messed up then can't get started again.
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