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| Me after my run, all red and sweaty :) |
As day 8 comes to a close I'm going to just say I'm super proud of myself. Yeah that is a lot of ME :). But I really didn't want to go workout. I was looking for excuses. I didn't have any good ones so I pushed thru and went to the gym. I didn't get a spin class spot but I did get a run done. I did 36 mins of run/walk and did go 2.3 miles. So it's not bad. So far I have done over 8 miles in my challenge. I am going to give bodypump a try tomorrow. Missed Yoga today since Kaitlynn got sick before class started :(. Poor baby and mommy. Tomorrow starts day 1 of my 30 day Paleo challenge. I can do this. I just have to apply myself as much to eating healthy as I do working out. I mean really who needs XL sweet tea from Sonic? Well they are wonderful but I am tired of being unhealthy. When I complete my 30 day paleo challenge I will allow myself a treat of some sort but probably home made sweet tea or some such thing. My friend Tina is going to help me stay on track with paleo and I will post here my food/menu from the day.
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